Perfect Balance Yoga & Fitness

Perfect BalanceYoga 

Find your balance.

body, mind, and soul.

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Workshops & Trainings

Aerial Yoga Teacher Training


Investment: $625 + GST

$313 deposit to register.

*non refundable, non transferable*

This June 2023 join Aerial Yoga Instructor Juliana Lavell (700hr RYT) for this comprehensive weekend to expand your teaching portfolio into the exciting dynamics of Aerial Yoga!


June 1-4

Thursday 5-8:30pm

Friday 5-8:30pm

Saturday 10:30-3:00pm

Sunday 10:30-3:00pm

This training is suitable for instructors of yoga, pilates, dance, fitness etc as well as students who love aerial!

You will be given a Training Manual and Certificate of Completion at the end of your 20 hour program.

Certified with the Canadian Yoga Alliance for 20 hours of Education

Get the Discount!


Siam Reiki Event!

Have you been thinking about booking a Reiki treatment…?

 Well, this is your sign!

Join Parker, Andrea and Neera May 23 at 7:00 PM for a Reiki journey.

Expect to be guided with Mindfulness, Breath, and Sound while you lay on your back and receive healing, Reiki energy.

We have a big announcement coming about Reiki + the Okanagan at this event!



Free for Members

Thursday June 8th


Join Founder and creator Tara Newbigging for this special pop up class!

As a ‘unique Brand’, The b. class® is an inspiring ‘wellness program' designed to let the heart and soul speak. 

The b. class® combines athletic movement with powerful music creating connection within. Liberating the soul through movement and music, the class will ignite a transformative spark for participants. 

We support women of all ages, abilities, and backgrounds to feel strong and empowered to live their most authentic life. 

Each class experience you will leave feeling clear, strong and empowered.

Core Values:

Community, Connection, Confidence.


Investment: $78

3-3.5 Hours


Join Neera in this workshop to awaken the powerful divine feminine energy from your sacral chakra, connecting and creating balance. Using energy to heal and diving into the body to release old stories and wounds!

You will be learning how to connect with this energy and use it to manifest what you want. The energy in our body in our bodies reflects what's happening in the outer world.

Please come with an open mind, a journal, a pen, a yoga mat, and an extra cushion or blanket to feather your nest.

Space Limited.

Booking required.

We are offering private in studio sessions!

We are running private one on one sessions in studio with your favorite instructors!  

Check out our Rates & Purchase page for pricing and book on Mindbody.

Purchase your Private Session