Yoga & Fitness Schedule
We are taking requests for new classes! Please reach out if you have a class or time you would like to see on the schedule.
Please view our live schedule on Mindbody for the most up to date class info and instructors.
Monday
Monday
9:30 am Happy Flow 60 min. -Warm
9:30 am Happy Flow 60 min. -Warm
AJ
All Levels Welcome
5:30 pm Hip Opener 60 min. - Warm
Rebecca
All Levels Welcome
Tuesday
Tuesday
5:30 pm Delicate Detox 60 min. -Warm
Carly
All Levels Welcome
7:00 Pilates & Yoga 60 min. -Warm
Rebecca
All Levels Welcome
Wednesday
Wednesday
10:00 am Yin 60 min. -Warm
10:00 am Yin 60 min. -Warm
Monique
All Levels Welcome- Excellent for beginners
6:00 pm Happy Flow 60 min. -Warm
Julie
All Levels Welcome- Great for beginners
Thursday
Thursday
5:30 pm Detox Yoga 60 min. -Warm
Rebecca
All Levels Welcome
7:00 pm Candlelit Yin 60 min. -Warm
Rebecca
All Levels Welcome- Excellent for beginners
Friday
Friday
10:00 am Perfect Balance 60 min. -Warm
10:00 am Perfect Balance 60 min. -Warm
AJ
All Levels Welcome
Saturday
Saturday
9:00 am Slow Flow 60 min. -Warm
9:00 am Slow Flow 60 min. -Warm
Josee
All Levels Welcome- Excellent for beginners
10:30 am Free Love Vinyasa Flow 60 min. -Warm
10:30 am Free Love Vinyasa Flow 60 min. -Warm
Ivano Stenta
All Levels Welcome
Sunday
Sunday
10:00 am Delicate Detox 60 min. -Warm
Carly
All Levels Welcome
11:30 am Core/ Yoga 60 min. -Warm Coming Soon!
All Levels Welcome