Perfect Balance Yoga & Fitness West Kelowna


Pe​rfect Balance Yoga & Fitness

Yoga Class Schedule

View Live Schedule & Book Your Class

More classes to come!


Please view our live schedule on Mindbody for the most up to date class info and instructors.

Monday


10:00 am Slow Flow 60 min.  Infrared Heated

Aleena  

All Levels Welcome- Excellent for beginners

5:30 pm Hip Opener 60 min.  Infrared Heated

Jamie

All Levels Welcome

7:00 pm Candlelit Yin 60 min. (starts September 28, 2020) Infrared Heated

Jamie

All Levels Welcome- Excellent for beginners

Tuesday


10:00 am Fit Flow 60 min.  Infrared Heated

Kimberlee

All Levels Welcome

3:30 pm Karma Class 45 min. by donation  Unheated

Monique

All Levels Welcome- Excellent for beginners

5:30 pm Yin & Yang 60 min.  Infrared Heated

Michele

All Levels Welcome

7:00 Cardio Core 60 min. Infrared Heated

Rebecca

All Levels Welcome

Wednesday


10:00 am Yin 60 min. Infrared Heated

Monique

All Levels Welcome- Excellent for beginners

5:30 pm Yin & Yang 60 min. Infrared Heated

Ayla

All Levels Welcome

7:00 pm Delicate Detox 60 min. Infrared Heated

Carly

All Levels Welcome- Great for beginners

Thursday


10:00 am Flow 60 min. Infrared Heated

Michele

All Levels Welcome

5:30 pm Detox Yoga 60 min.  Infrared Heated

Vika

All Levels Welcome

7:00 pm Candlelit Yin 60 min. Infrared Heated

Amelia

All Levels Welcome- Excellent for beginners

Friday


10:00 am Perfect Balance 60 min. Infrared Heated

Kimberlee

All Levels Welcome

5:30 pm Fit Flow 60 min. Infrared Heated

Rebecca

All Levels Welcome

Saturday


9:00 am Coming Soon! Infrared Heated


All Levels Welcome

10:30 am Slow Flow 60 min. Infrared Heated

Rebecca

All Levels Welcome- Excellent for beginners

Sunday


10:00 am Detox Yoga 60 min.  Infrared Heated

Amelia

All Levels Welcome

11:30 am Yin 60 min.  Infrared Heated

Amelia

All Levels Welcome- Excellent for beginners

7:00 pm Yoga Nidra 60 min.- Karma Class By Donation to Breast Cancer- Unheated

Carly

All Levels Welcome- Excellent for beginners

This class is an unheated guided meditation.