Perfect Balance Yoga & Fitness
Perfect Balance Yoga & Fitness
Yoga Class Schedule
Yoga Class Schedule
More classes to come!
Please view our live schedule on Mindbody for the most up to date class info and instructors.
Monday
Monday
10:00 am Slow Flow 60 min. Infrared Heated
10:00 am Slow Flow 60 min. Infrared Heated
Aleena
All Levels Welcome- Excellent for beginners
5:30 pm Hip Opener 60 min. Infrared Heated
Jamie
All Levels Welcome
7:00 pm Candlelit Yin 60 min. (starts September 28, 2020) Infrared Heated
Jamie
All Levels Welcome- Excellent for beginners
Tuesday
Tuesday
10:00 am Fit Flow 60 min. Infrared Heated
10:00 am Fit Flow 60 min. Infrared Heated
Kimberlee
All Levels Welcome
3:30 pm Karma Class 45 min. by donation Unheated
Monique
All Levels Welcome- Excellent for beginners
5:30 pm Yin & Yang 60 min. Infrared Heated
Michele
All Levels Welcome
7:00 Cardio Core 60 min. Infrared Heated
Rebecca
All Levels Welcome
Wednesday
Wednesday
10:00 am Yin 60 min. Infrared Heated
10:00 am Yin 60 min. Infrared Heated
Monique
All Levels Welcome- Excellent for beginners
5:30 pm Yin & Yang 60 min. Infrared Heated
Ayla
All Levels Welcome
7:00 pm Delicate Detox 60 min. Infrared Heated
Carly
All Levels Welcome- Great for beginners
Thursday
Thursday
10:00 am Flow 60 min. Infrared Heated
10:00 am Flow 60 min. Infrared Heated
Michele
All Levels Welcome
5:30 pm Detox Yoga 60 min. Infrared Heated
5:30 pm Detox Yoga 60 min. Infrared Heated
Vika
All Levels Welcome
7:00 pm Candlelit Yin 60 min. Infrared Heated
Amelia
All Levels Welcome- Excellent for beginners
Friday
Friday
10:00 am Perfect Balance 60 min. Infrared Heated
10:00 am Perfect Balance 60 min. Infrared Heated
Kimberlee
All Levels Welcome
5:30 pm Fit Flow 60 min. Infrared Heated
Rebecca
All Levels Welcome
Saturday
Saturday
9:00 am Coming Soon! Infrared Heated
9:00 am Coming Soon! Infrared Heated
All Levels Welcome
10:30 am Slow Flow 60 min. Infrared Heated
Rebecca
All Levels Welcome- Excellent for beginners
Sunday
Sunday
10:00 am Detox Yoga 60 min. Infrared Heated
Amelia
All Levels Welcome
11:30 am Yin 60 min. Infrared Heated
Amelia
All Levels Welcome- Excellent for beginners
7:00 pm Yoga Nidra 60 min.- Karma Class By Donation to Breast Cancer- Unheated
Carly
All Levels Welcome- Excellent for beginners
This class is an unheated guided meditation.