Yoga & Fitness Schedule
More classes to come!
Please view our live schedule on Mindbody for the most up to date class info and instructors.
Monday
Monday
10:00 am Slow Flow 60 min.
10:00 am Slow Flow 60 min.
Aleena
All Levels Welcome- Excellent for beginners
5:30 pm Hip Opener 60 min.
Vika
All Levels Welcome
Tuesday
Tuesday
10:00 am Morning Flow 60 min.
10:00 am Morning Flow 60 min.
Carly
All Levels Welcome
5:30 pm Foundations Flow 60 min.
Michele
All Levels Welcome
7:00 Pilates & Yoga 60 min.
Rebecca
All Levels Welcome
Wednesday
Wednesday
10:00 am Yin 60 min.
10:00 am Yin 60 min.
Monique
All Levels Welcome- Excellent for beginners
5:30 pm Flow & Restore 60 min.
Ayla
All Levels Welcome
7:00 pm Delicate Detox 60 min. ~ Spring Ayurveda Series
Carly
All Levels Welcome- Great for beginners
Thursday
Thursday
4:00 pm Strength & Stretch 60 min.
Stanley
All Levels Welcome
5:30 pm Detox Yoga 60 min.
5:30 pm Detox Yoga 60 min.
Rebecca
All Levels Welcome
7:00 pm Candlelit Yin 60 min.
Rebecca
All Levels Welcome- Excellent for beginners
Friday
Friday
10:00 am Perfect Balance 60 min.
10:00 am Perfect Balance 60 min.
Michele
All Levels Welcome
5:15 pm Flow 60 min.
Vika
All Levels Welcome
Saturday
Saturday
9:00 am Slow Flow
9:00 am Slow Flow
Josee
All Levels Welcome- Excellent for beginners
10:30 am Flow & Restore 75 min.
Michele
All Levels Welcome
Sunday
Sunday
10:00 am Twist, Release, & Restore 60 min.
Carly
All Levels Welcome
11:30 am Pilates & Yoga 60 min.
Rebecca
All Levels Welcome