Perfect Balance Yoga & Fitness

COVID Safety Plan Updated May 25, 2021

⦁ Masks are required upon entry, in foyer, and change rooms. Everyone including customers, instructors, karma staff, and owners must wear a mask until they are on their mat in the studio. If anyone is to move from their mat during practice, they MUST wear a mask. We encourage, recommend, and support anyone that prefers to leave their mask on during class.

⦁ There are markings on the floor in studio to give everyone their own 8'x8' area to ensure a safe distance is kept.

⦁ Customers are required to sign in prior to class. Drop-ins without prior signup are not allowed at this time.

⦁ Classes will be limited to 11 people plus the instructor to allow for distancing between mats.

⦁ Extra sanitizing of the studio including floors and high touch areas will be done between classes with approved COVID- 19 sanitizing cleaning solution.

⦁ In room ventilator will be turned on frequently.

⦁ Classes are conducted at a comfortable room temperature.

⦁ Staff, instructors, and customers are required to stay home if they have any Covid symptoms or are required to self isolate.

⦁ Hand sanitizer station provided and encouraged upon entry.

⦁ Wash your hands signs with proper procedures posted in washrooms.

⦁ Instructors, staff, and customers are required to keep 6 feet distance between themselves and others. Signs are displayed.

⦁ Customers are required to bring their own mat and towel.

⦁ Customers are asked to bring their own blocks and/ or straps.

⦁ Customers are asked to bring their own water to class. Beverage sales are not allowed at this time.

⦁ Customers are required to come to class in yoga attire and limit time in change room to only use of bathroom facilities.

⦁ Customers are not able to use showers at this time.

December 9, 2020 update:

Perfect Balance Yoga & Fitness COVID 19 Safety Plan- Updated December 9, 2020


Mandatory masks are required upon entry, in foyer, and change rooms. Everyone including customers, instructors, karma staff, and owners must wear a mask until they are on their mat in the studio. If instructors move from their mat during practice, they MUST wear a mask. We encourage, recommend, and support anyone that prefers to leave their mask on during class.


Customers are required to sign in prior to class.


Classes will be limited to 13 people plus the instructor to allow for social distancing between mats.


Extra sanitizing of the studio including floors and high touch areas will be done between classes with approved COVID- 19 sanitizing cleaning solution.


In room ventilator will be turned on frequently.


Classes are comfortable room temperature.


Staff, instructors, and customers are required to stay home if you are sick or required to self isolate.


Hand sanitizer station provided and encouraged upon entry.


Wash your hands signs with proper procedures posted in washrooms.


Instructors, staff, and customers are required to keep 6 feet distance between themselves and others. Signs are displayed.


Customers are required to bring their own mat and towel.


Customers are asked to bring their own blocks and/ or straps.


Customers are asked to bring their own water to class.


Customers are required to come to class in yoga attire and limit time in change room.


Customers are not able to use showers at this time.

COVID Policies

In efforts to keep our community safe we are doing the following:

November 24, 2020 update:

  • All classes will be suspended until new guidelines are released as per regulations.
  • All passes will be placed on pause until we are able to resume classes in studio.

November 19, 2020Perfect Balance Yoga & Fitness COVID 19 Safety Plan- Updated December 9, 2020

Mandatory masks are required upon entry, in foyer, and change rooms. Everyone including customers, instructors, karma staff, and owners must wear a mask until they are on their mat in the studio. If instructors move from their mat during practice, they MUST wear a mask. We encourage, recommend, and support anyone that prefers to leave their mask on during class.

Customers are required to sign in prior to class.

Classes will be limited to 13 people plus the instructor to allow for social distancing between mats.

Extra sanitizing of the studio including floors and high touch areas will be done between classes with approved COVID- 19 sanitizing cleaning solution.

In room ventilator will be turned on frequently.

Classes are comfortable room temperature.

Staff, instructors, and customers are required to stay home if you are sick or required to self isolate.

Hand sanitizer station provided and encouraged upon entry.

Wash your hands signs with proper procedures posted in washrooms.

Instructors, staff, and customers are required to keep 6 feet distance between themselves and others. Signs are displayed.

Customers are required to bring their own mat and towel.

Customers are asked to bring their own blocks and/ or straps.

Customers are asked to bring their own water to class.

Customers are required to come to class in yoga attire and limit time in change room.

Customers are not able to use showers at this time. update:

  • Classes will be room temperature until Dec. 7th as per regulations.
  • Masks are required to be warn at all times while indoors.
  • Fitness classes will be suspended until Dec. 7th.
  • We will continue to maintain a distance of 6ft between all people at all times.
  • Upon entry to the studio we ask that you use the sanitizer located at the front door. 
  • the studio and all touch points will be thoroughly cleaned/sanitized between each class.
  • The ventilation system in the studio will be turned on and the door to the studio will be open during all classes to aid in keeping fresh clean air circulating.
  • If you are sick or feeling any symptoms that could be associated with COVID please refrain from attending any class.
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