Perfect Balance
Yoga & Healing Hub
Find your balance.
body, mind, and soul.
Why Choose Perfect Balance?
We are a locally owned an operated Infrared Yoga Studio and Healing Hub in West Kelowna. Join us for yoga in a range of temperatures from room temp to toasty or book your private event, party, or team building today!
We offer a variety of classes Hatha, Vinyasa, Restorative, Yin Yoga, Yoga Nidra, Yogalates.
Beginner friendly classes with a Mindfulness Focus.
Membership, Class Card, and Drop In Available.
Workshops, special events, private healing sessions, retreats and 200hr Yoga & Mindfulness Teacher Training
with teachers from the Okanagan and internationally
REIKI & YOGA & INTUITIVE TRAINING
We host a variety of different training through out the year.
2025 Trainings
200 Hr Yoga & Mindfulness Teacher Training
50 Hr Yin & Mindfulness Teacher Training
Reiki Level 1
Reiki Level 2
Reiki Level 3
Crystal Healing Level 1
Crystal Healing Level 2
Developing Communication: Advanced Reiki Training
Certifications to support body, mind, and soul along the healing journey.
YOGA & SPECIAL SERIES
Our studio is an inclusive space for all bodies. We are a mindfulness based studio with a focus on Yoga and so much more than just a physical movement.
Our instructors love what we do!
We are here to make you feel comfortable and welcome. We have our weekly Yoga classes and more in-depth Specialty series and Workshops!
Our space is beautifully designed and offers new infrared heating technology.
Currently offering two Toasty classes a week and the rest a mix of warm and room temperature to suit the style and intention of each practice.
HEALING HUB
We have three separate treatment rooms that house our Healing Hub Team.
Team members are experts in their field and they work as part of a multidisciplinary team to address your needs in wellness from a holistic perspective.
Supporting your mind, body and energy is coming home to perfect balance.
Looking for a Space to offer your healing arts from?
Room rates vary depending on day, availability, and services needed.
Reiki charged crystals & goodies for sale in store.
SEPTEMBER 2025
The Inward Path: A Journey for the Energy Sensitive
Something is stirring inside you… a quiet voice calling you home.
Are you ready to walk the inward path?
Virtual with a few in person sessions.
8 month program to support Energy Sensitives in navigating this world.
Mixture of Lectures, Practices, Meditations, grounded tools, and downloadable resources.
Register now to save your spot.
We are running a variety of private one on one sessions in studio with our in house Healers and yoga Teachers!
Check out our Rates & Purchase page for pricing and book on Mindbody.
OCYOBER 2025
50 Hour
Yin Yoga & Mindfulness Teacher Training
October 2025 for a Traditional Yin Yoga Training with a focus on Mindfulness and Space Holding.
Evening and weekends to suit your lifestyle.
Training Dates:
Saturday October 18th 12:00PM-4:00PM
Sunday October 19th 12:00PM-4:00PM
Monday October 20th 5:30PM-8:30PM
Tuesday October 21st 5:30PM-8:30PM
Saturday October 25th 12:00PM-4:00PM
Sunday October 26th 12:00PM-4:00PM
Monday October 27th 5:30PM-8:30PM
Tuesday October 28th 5:30PM-8:30PM
Join Perfect Balance Yoga & Healing Hub in this intensive look at traditional Yin Yoga. This course is perfect fr those that have trained in other yoga styles and want to deepen their practice and understanding in Yin Yoga.
We love and support our community!
We support and donate to the following charities.
The Central Okanagan Elizabeth Fry Society is a feminist organization that is dedicated to ending domestic and sexual violence, providing support services, and seeking justice for all survivors in the Central Okanagan Valley. In 2021 alone, we provided support to over 12,000 survivors.
Our mission is to support and empower survivors of intimate partner and sexual abuse, exploitation, or violence.
COEFS achieves this purpose through prevention and intervention services in collaboration with community partners.
